Recognizing Symptoms of Vision Problems and Prevention

Hello GBM Friends!!! This time GBM will discuss the types of symptoms of vision problems and how to prevent them, which may occur among us...

Visual impairment is a condition in which the eye's ability to see is disturbed, so that vision becomes blurry, blurry, or even lost. Vision impairment can include a wide range of disorders, from nearsightedness or nearsightedness to serious conditions such as cataracts or macular degeneration.

Nearsightedness

Nearsightedness, also known as myopia, is a condition in which a person has difficulty seeing distant objects. Common symptoms associated with nearsightedness include:

• Blurred vision when looking at distant objects.

• Difficulty seeing the blackboard at school or distant traffic signs.

• Tilt your head or squint your eyes to see more clearly.

Prevention of nearsightedness includes:

• Use appropriate glasses or contact lenses to improve vision.

• Avoid reading or using gadgets at too close a distance.

• Take regular eye breaks when working or using gadgets for a long time.

Farsighted

Farsightedness, also known as hyperopia, is a condition in which a person has difficulty seeing close objects. Common symptoms associated with farsightedness include:

• Difficulty reading or seeing close objects clearly

• Feeling tired quickly when reading or writing for a long time.

• Headache or eye strain after doing activities that require high eye focus.

Prevention of farsightedness includes:

• Prevention of farsightedness includes:

• Carry out regular eye examinations to ensure your vision conditions remain optimal.

• Do eye exercises recommended by your eye doctor to strengthen the eye muscles.

Cataract

Cataracts are a condition in which the lens of the eye becomes cloudy, causing vision to become cloudy or blurry. Common symptoms associated with cataracts include:

• Blurry or blurred vision, especially when looking at distant objects.

• Decreased quality of vision, such as colors looking faded or difficulty distinguishing colors.

• Experiencing glare or light that is too bright when looking at objects.

Cataract prevention includes:

• Avoid exposure to direct sunlight by using sunglasses that protect against ultraviolet rays.

• Avoid smoking and consuming excessive alcohol, because they can increase the risk of developing cataracts.

• Eat foods rich in antioxidants, such as fruits and vegetables, to maintain eye health.

Age-related Macular Degeneration

age-related macular degeneration is a condition in which the central part of the retina, called the macula, is damaged. The macula plays an important role in central vision, which is used to see details and colors. Common symptoms associated with macular degeneration include:

• Blurred or blurred central vision.

• Losing the ability to see colors clearly.

• Difficulty seeing faces or reading small print.

Prevention of macular degeneration includes:

• Avoid smoking, because smoking can increase the risk of developing macular degeneration.

• Eat foods rich in antioxidants, such as fatty fish, green vegetables and fruit, to maintain eye health.

• Perform regular eye examinations to detect early signs of macular degeneration.

To maintain eye health, it is important to have regular eye exams and follow recommended preventive measures. If you experience symptoms of vision problems or have a family history of vision problems, immediately consult an eye specialist at GBM. Come on, come to GBM to have your health checked and entrust your health to Grha Bhakti Medika Hospitals.